Thursday, July 19, 2012

Fat Burner Challenge

There are still a few workouts I haven't had the chance to do yet. They are bonus workouts that don't follow along with the program, but you can supplement them in to spice things up every once in a while. Today I was supposed to do the Burn Interval, and for some reason, this one is my least favorite out of all the workouts. I'm not sure why, but I just can't get into it. So I put in the Fat Burner Challenge to switch things up today. 32 minutes of INTENSE cardio. I was so out of breath when I finished it! There was tons of kickboxing in this, which made it really fun. My 4 year old daughter was even doing it with me, and she was sweating! It was a good change up from the burn intervals. It also made me really interested in doing Turbo Jam because she said alot of the exercises that were kickboxing were on her turbo jam DVD's. After completing Extreme, I plan on focusing on getting ready for the half marathon. However, Turbo Jam would be a good Christmas present!!  Hint Hint, Hubby! I will definitely be  adding the Fat Burner into the mix from now on. Thanks for reading!
Phil 4:13

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